Last Modified Jan 7 2005

Counselling

The counselling service provided to you is geared toward addressing your whole being and well-being rather than just focusing on a particular physical, mental or emotional state. Together we will look at various aspects of your lifestyle: relationships, work, specific health condition, goals, spiritual life, utilizing dialogue, listening and communication skills, relaxation exercises, stress management practices and more to assist you in realizing your full potential in all aspects of your life.

We will explore ways for you to develop a greater sense of self empowerment in making changes and taking responsibility for the direction of your life.